Long Beach, NY 11561
About Pod Spa and Wellness
Pod Spa and Wellness is a pilates studio in Long Beach, NY, that also teaches hot yoga. Its yoga and fitness facility is infrared heated, and classes are available for every skill level. The studio offers classes for advanced levels, and bookings are handled through Mindbody. It is located at 221 East Park Avenue, Long Beach, NY 11561.
Studio highlights
- 1Class style
- 4.9Google rating
Class styles at Pod Spa and Wellness
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Where Pod Spa and Wellness is
Marker is this studio’s own Google listing.
Reviews
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How Pod Spa and Wellness Compares
Compare with any studio in Long BeachNobody in Long Beach publishes enough pricing for us to cost a routine yet, Pod Spa and Wellness included. These are the studios you would realistically pick between, and the comparison covers what each one teaches, what equipment it has, when it opens and how recently we checked it.

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Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in Long Beach
View all studios in Long BeachFrequently Asked Questions
View all FAQsAre Pilates classes held at the Park Avenue building or the Allegria Hotel rooftop?
Pilates runs at the Allegria Hotel Rooftop, not inside the main Park Avenue building, so check the address on your Mindbody booking before you drive over. The Rooftop Studio has floor-to-ceiling windows and opens onto a sodded outdoor rooftop that gets used when the weather is pleasant. A single class at the Allegria Hotel is $25.00, and staff at (516) 544-2312 can confirm the day.
What does an unlimited membership cost at Pod Spa?
Two lengths are published: $295.00 for 3 months unlimited, or $1150.00 for the year. The year only pays off if you are still coming next summer.
Which Pod Spa class pack is the better buy?
The 20 class pack at $360.00 beats the 10 class pack at $195.00 per class, so size up only if you will actually use it.
Can I take a class without coming to Long Beach?
Yes. Pod Spa sells a single livestream session for $11.00, booked through Mindbody like everything else.
How much room is there at the Park Avenue facility?
The facility is 7,000 square feet and holds up to 49 people. Showers and lockers are on site, it is wheelchair accessible, and public transit is close.
What else runs at Pod Spa besides Pilates?
Yoga, Circuit Training, Cryotherapy, Heated Therapy, Interval Training, Meditation and Strength Training all run here. The spa side handles skincare, including facial rejuvenation and laser hair removal.
What is a Water Row class?
It uses water tank rowers that Pod Spa says replicate the physical dynamics of a moving boat. Resistance band training runs too, at varying resistance levels.
Why is Friday a later start than the rest of the week?
Friday opens at 10am rather than 9am, matching Sunday's 10am start, and both wrap earlier too: 5pm on Friday, 4pm on Sunday. Midweek is the long stretch, with Tuesday, Wednesday and Thursday open until 7pm. Monday and Saturday close at 5pm.
Ready to book at Pod Spa and Wellness?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on clients.mindbodyonline.com.
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