Pilates 101
Pilates studio in New York, NY
Cadillac Pilates, Chair Yoga, Mat Pilates and 5 more in Forest Hills, New York.
Pilates 101 has not added its own photos yet.
Own this studio? Add your photos
New York, NY 11358Forest Hills
About Pilates 101
Pilates 101 in Forest Hills, NY, teaches cadillac, chair, mat, reformer, and tower pilates, plus vinyasa, power, and chair yoga. Private solo and duo sessions are available, as are group classes. Equipment includes Reformer, Tower, Cadillac, Chair, Barrel, and Mat. The studio also offers a Mommy and Me class. Grip socks are for sale.
- Equipment: Reformer, Tower, Cadillac
- 8 class styles on the timetable
Studio highlights
- 8Class styles
- 4.8Google rating
Class styles at Pilates 101
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsChair Yoga
Seated and chair supported Yoga, for limited mobility and older adults.
Typical drop in$10-$25View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPower Yoga
A strong, fast flow that treats Yoga as a strength session.
Typical drop in$20-$34View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsWhere Pilates 101 is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
- Cadillac
- Chair
- Barrel
- Mat
- Grip socks for sale
Reviews
Nobody has reviewed Pilates 101 here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Pilates 101?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How Pilates 101 Compares
Compare with any studio in New YorkPilates 101 does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$128a month, via unlimited membership
Also teaches Classical Pilates and Contemporary Pilates.
Put these two side by side
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Put these two side by side
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in New York
View all studios in New York
Frequently Asked Questions
View all FAQsIs Pilates 101 in Forest Hills, Flushing or Auburndale?
The postal address is 195-05 Northern Blvd #1FL, Flushing, NY 11358, which puts it in the Auburndale part of Queens rather than Forest Hills, where our directory currently files it. It opened in September 2025, so the 4.8 Google rating from 138 reviews has built up quickly.
Who gets a discount on the $35 class rate at Pilates 101?
First responders and teachers get a 10% discount on drop-in classes or packages, which trims the $35 single class rate. Mention it when you book online or in person.
How small are group Reformer classes here?
Group classes at Pilates 101 cap at 7 clients and use Reformer, Tower and Chair equipment.
Can I try a private session on the Cadillac or Barrel at Pilates 101?
Yes. Private sessions, solo or duo, can use the Reformer, Cadillac, Chair, Barrel and Gyrotonic equipment, and a free 30-minute consultation is offered before you commit.
Why does Pilates 101 ask me to take my shoes off?
Shoes come off before every session, and grip socks are required for hygiene. The Northern Blvd studio sells them if you arrive without a pair.
Why does Thursday open later than the rest of the week?
No reason is published, but Thursday starts at 9am while other weekdays open at 8am. Every weekday runs to 9pm, Saturday to 8pm and Sunday to 7pm.
What does Pilates 101 run for kids, teens and new mothers?
There are Pre & Post Natal classes and a Mommy & Me class for parents. Children get Kids classes covering K-pop choreography with cardio dance, Stretching and Mobility, Posture, Ballet and Yoga, and older children have Teen classes. Classical Ballet also sits on the timetable beside Pilates, Gyrotonic, Barre and Strength Training, which is unusual for an Auburndale Pilates address.
Is an annual membership at Pilates 101 worth considering?
Annual memberships include one free billing cycle, the 13th. No membership price is published, so call (347) 368-4593 and compare it with buying classes at $35 each.
Ready to book at Pilates 101?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on pilates-101.com.
Is this your studio? Claim the profile to set your own prices, schedule and intro offer, each shown with the date you last confirmed it. Claiming is free.
Claim This Studio