HPY Philly - Hot Power Yoga & Pilates

$28 for one class. Before paying that, look at the New Student Special, 3 classes for $30, or the $10 Class Special, both cheaper ways into a first HPY Philly visit.

Against a $28 drop-in, each bigger pack cuts the per-class price, and the 20-class pack at $380 cuts it furthest. The 5-class pack is $125 and the 10-class pack $230. No expiry terms are published, so ask how long the 20 stays valid before buying it. Regulars should also price the All Access Membership at $174.25 on autopay or contract, and newcomers the 10-day unlimited pass at $49.

Most classes are infrared heated to 90-93 degrees. HPY Flow sits in the mid-80s, Hot Abs runs at 93, and HPY Baby is not heated at all. Heated Yin appears both as mid-80s and as 80 degrees, so expect warm rather than hot.

It depends on the format: Power Infrared Vinyasa is 50 minutes, Power Hour 60 minutes, Hot Abs 30 minutes and the candlelit Heated Yin 75 minutes. Hot Pilates also runs 50 minutes.

Two options. HPY Flow is gently heated vinyasa pitched at beginners, and Hot Pilates is described as beginner-friendly too, mixing Pilates mat work with bodyweight exercises, yoga flow and HIIT.

A Philly fusion of Yoga, Pilates and HIIT that uses props such as blocks and straps.

Yes, under the name HPY Baby, and unlike most of the schedule those sessions are not heated. The studio site also describes prenatal yoga among its styles, so ask about the instructor when you book.

Both. HPY Philly, at 2422 E York St in Philadelphia, runs a teacher training programme and offers private and semi-private classes, plus equipment rentals. No phone number is published, so book or ask through Mindbody, and arrive early.