HOTTR Lake Worth Beach

$59 for 14 days of unlimited classes with the code HOTTRWELCOME, against $89 without it. Enter the code when you sign up rather than assuming it applies on its own.

No ongoing class or membership price is published for this location, so phone (561) 530-3845 before the intro lapses and ask what a Lake Worth Beach class or pack actually costs.

Around 98 degrees in the hot room, and the classes all run in FAR Infrared heat.

Partly. HOTTR Lake Worth Beach is built around HOT HIIT, a beat based system of high intensity intervals, toning and cardio in FAR Infrared heat, and the timetable carries HOT HIIT 55, HOT HIIT 45, HOT HIIT STRENGTH N TONE 50, RECHARGE and L.I.F.T. alongside HOT HIIT PILATES. If you came looking for reformer work, this is the wrong address, because the kit here is mats.

Tuesday and Thursday are the only days with an evening slot, and it finishes at 6:30pm. Everything else is a morning: weekdays open at 7am and close at 12:30pm, Saturday runs from 7:30am to 12pm, and Sunday sits later, 8:30am to 1pm.

Yes, mat towels are required rather than suggested. Bring a mat, a large towel and water, and if you arrive without one of them, they are available for rent or purchase on site.

Because the entrance sits at the back of the building rather than on the Federal Hwy frontage, which is the thing people miss. Parking is available, so allow a moment to walk round.

Arrive 15 minutes before your first class, in lightweight form fitting clothes. Shoes stay off and sticky socks are optional, and space in the hot room is limited, so sign up in advance rather than walking in.