FLEX Studios Woodbury
Pilates studio in Woodbury, NY
Hot Pilates, Mat Pilates and Reformer Pilates in Woodbury. New clients: first class for $28.
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About FLEX Studios Woodbury
FLEX Studios Woodbury is a pilates studio in Syosset, NY, teaching hot, mat, and reformer pilates. It offers classes on the custom FlexFormer, including FlexFormer Pure for beginners and advanced Flex 2.0 and Flex 30/30, which require a prior visit. Flex IR combines pilates with strength training over 55 minutes. The studio also offers a 30/30 class mixing FlexFormer work with TRX suspension training in an infrared studio. First class is $28, with memberships from $139 a month.
- Beginner friendly, all levels welcome
- Equipment: Reformer, Mat
- 3 class styles on the timetable
Studio highlights
- 3Class styles
- 5.0Google rating
Class styles at FLEX Studios Woodbury
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Hot Pilates
Mat Pilates turned up, in a room heated to somewhere between 85 and 105 degrees.
Typical drop in$22-$38View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
- Intro offer checked
Where FLEX Studios Woodbury is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Mat
Reviews
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How FLEX Studios Woodbury Compares
Compare with any studio in WoodburyAt twice a week, FLEX Studios Woodbury works out at $249 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$210a month, via 8 classes per month
$39 a month less at twice a week, on its cheapest published rate.
Also teaches Ashtanga Yoga and Beginner Yoga.
Read the full FLEX Studios Woodbury against Here Hot Yoga + Strength comparison
$349a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
$100 a month more at twice a week, on its cheapest published rate.
Read the full FLEX Studios Woodbury against Fitique Pilates comparison
Equinox Woodbury does not publish a price yet.
Also teaches Classical Pilates and Hot Yoga.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsHow do I book a class at FLEX Studios Woodbury?
You can book online at https://momence.com/u/flex-studios-YNbBZa or through the MINDBODY app. The studio's site also lists booking info, and you can call (516) 224-4179 if you need help.
What does the intro offer cost, and is it really the first class for $28?
Yes, the intro offer is $28 for your first class. Their website lists First Class $28, and it matches what we have on file. That's a solid deal compared to the $45 drop-in rate for a group reformer class.
Do I need to bring my own mat or towel?
The studio provides mats and sweat towels for all classes. For FlexIR, you'll need a skidless towel because the room is heated, and for FlexFormer, grippy socks are required.
What is FlexIR exactly? Is it just hot yoga?
FlexIR is a mat Pilates class in a room heated by infrared panels. It uses props like mats, weights, Magic Circles, and resistance bands. So it's Pilates, not yoga, but the heat adds a different challenge.
Can I try unlimited classes for a couple weeks as a new client?
Yes, new clients can get two weeks of unlimited classes, including Reformer classes, for $69. That's a great way to test the studio before committing to a membership.
What are the membership prices and commitment?
Memberships start at $139 a month for 4 classes, and go up to $399 for 16 classes. They require a 3-month commitment and auto-renew monthly. If you want flexibility, packages don't auto-renew but expire in 2-3 months.
How early should I arrive for my first class?
First-time clients should arrive 10 minutes early. They won't let you in once class has started, so don't cut it close. For FlexIR, there's no late entry at all, and for FlexFormer, returning clients can't enter after 5 minutes.
Is there a free first class option?
Yes, first-time clients can get their first class free, according to a web search. But the intro offer is $28, so you might want to clarify which applies when you book.
Ready to book at FLEX Studios Woodbury?
New clients get first class for $28. Book directly with the studio, we take no booking fee and no commission.
Booking opens on momence.com.
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