Body & Core Pilates Studio
Pilates studio in Palm Beach Gardens, FL
Cadillac Pilates, Chair Pilates, Private Pilates and 1 more in Palm Beach Gardens.
Palm Beach Gardens, FL 33410
About Body & Core Pilates Studio
Strengthen core & improve mobility at our Pilates studio in Palm Beach Gardens. We offer reformer, group & private sessions for all levels. Book now!
- Beginner friendly, all levels welcome
- Equipment: Mat, Reformer, Chair
- 4 class styles on the timetable
- Runs teacher training programmes
Studio highlights
- 4Class styles
- 4.9Google rating
Class styles at Body & Core Pilates Studio
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsChair Pilates
Short, demanding spring work on the Wunda Chair.
Typical drop in$30-$55View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsWhere Body & Core Pilates Studio is
Marker is this studio’s own Google listing.
Amenities
- Mat
- Reformer
- Chair
- Cadillac
- Tower
- Grip socks for sale
Reviews
Nobody has reviewed Body & Core Pilates Studio here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Body & Core Pilates Studio Compares
Compare with any studio in Palm Beach GardensBody & Core Pilates Studio does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$320a month, via drop in every time
Cheaper first month on its intro offer, $20.
Put these two side by side
$179a month, via 8 classes per month
Put these two side by side
Club Pilates does not publish a price yet.
Also teaches Classical Pilates and Tower Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsIs the first class free?
Yes. Body and Core offers a free initial class to first time visitors, which is unusual for a fully equipped classical studio.
Do I need to bring anything to a Reformer class?
A Reformer towel is required, not optional. Bring your own, buy one at the studio, or rent for $5. Grip socks are recommended and sold on site.
How big are the classes?
Deliberately small, capped at five clients, which is why the studio can run an assessment and build a plan around your level first.
How much notice do I need to cancel?
24 hours to cancel or reschedule. Same day cancellations and no shows are charged, so the deadline is a real one.
What equipment does the studio have?
A full classical apparatus room: Mat, Reformer, Trap Table, Wunda Chair, Ladder Barrel and Ped-o-Pull, plus Redcord suspension and CoreAlign.
Do they train instructors?
Yes, a 550-hour Comprehensive Pilates Teacher Training covering the full apparatus and preparing you for national certification. Call the studio for upcoming dates.
What time does the studio open?
Early. Midweek the doors open at 6am and the last sessions run to 8pm. Saturday starts at 7am and Sunday is a short morning only.
Who teaches here, and does the lineage matter?
Bernie Nelson founded the studio with over 25 years of experience, and trained under Lolita San Miguel, who was certified by Joseph Pilates himself. So the classical method here comes down a short line rather than a long one. The studio is also the main training site for Redcord education and holds the most Redcord equipment in the southeast United States.
Ready to book at Body & Core Pilates Studio?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on bodycorepilates.com.
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