Body Alive Flower Mound
Pilates studio in Flower Mound, TX
Hot Yoga, Mat Pilates and Power Yoga in Flower Mound.
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Flower Mound, TX 75028
About Body Alive Flower Mound
Body Alive Flower Mound is a pilates studio in Flower Mound, TX, that also teaches hot yoga and power yoga. It offers hot mat pilates, hot barre, and hot cardio, with in-studio room temperature at 102 degrees and 40% humidity. All levels are taught, and a teacher training programme is available. The studio grew from traditional hot yoga roots and pairs classes with motivating music. Equipment on site includes mats. Participants must be 16 or older for heated classes.
- Beginner friendly, all levels welcome
- Equipment: Mat
- 3 class styles on the timetable
- Runs teacher training programmes
Studio highlights
- 3Class styles
- 5.0Google rating
Class styles at Body Alive Flower Mound
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Hot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPower Yoga
A strong, fast flow that treats Yoga as a strength session.
Typical drop in$20-$34View detailsWhere Body Alive Flower Mound is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
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How Body Alive Flower Mound Compares
Compare with any studio in Flower MoundNobody in Flower Mound publishes enough pricing for us to cost a routine yet, Body Alive Flower Mound included. These are the studios you would realistically pick between, and the comparison covers what each one teaches, what equipment it has, when it opens and how recently we checked it.
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Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsWho cannot use the 6 weeks for $36 offer?
Current unlimited members, anyone on a class pass, anyone on another promotion, and anyone who has had a promotion or active membership in the past 90 days. Lagree classes are excluded too.
What do towels cost?
A sweat towel is complimentary. Extra sweat towels are $1 and shower towels $5. Mats and Yogitoes rent for $5 each.
How do I bring a friend?
Buy a single class drop-in on the website, or use the $5 First Class Drop-In rate for their first visit. Once they have an account, email info@bodyalivefitness.com to reserve the spot.
What memberships are there?
A Silver Plan starts at $109.99 a month. Founding memberships ran at $109 with two monthly guest passes, early booking and discounts on certifications.
How far ahead can I reserve?
Unlimited and Annual members get a 7-day window. Everyone else can reserve 3 days in advance, and a reservation is required before you enter.
Which classes run here?
Hot Mat Pilates is the specialty, with Hot Power Pilates and a Hot Body Challenge alongside. Hot Barre and Hot Cardio also appear.
Where do I put my things?
Cubbies and storage for personal items, with lockers and showers at the studio as well.
When can I actually get to a class?
Mornings run early and finish at 10:30am Monday, Tuesday, Thursday and Friday, with Wednesday ending at 8:30am instead. Evenings close at 8pm Monday and Wednesday, and 6:30pm Tuesday, Thursday and Friday. Saturday and Sunday are mornings only, finishing at 11:30am. Reservations are required, through the schedule online or the Body Alive app.
Ready to book at Body Alive Flower Mound?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on bodyalivefitness.com.
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