Blue Heron Pilates
Pilates studio in Rochester, NY
Classical Pilates, Mat Pilates, Private Pilates and 2 more in Rochester. Intro Offer, $125.
Rochester, NY 14622
About Blue Heron Pilates
Blue Heron Pilates is a classical Pilates studio in Rochester, NY, teaching mat, reformer, tower, and private sessions. The studio's equipment includes Reformer, Tower, Chair, and Mat. It offers classes for all levels, including beginners, and runs a teacher training programme. An intro offer is available at $125. The approach blends classical precision with an all-levels, welcoming style.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer, Tower, Chair
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Intro Offer, $125
New clients only. Offer checked last month.
Book on the studio’s siteAsk for this offer when you book. We take no fee and no commission.
Class styles at Blue Heron Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Classical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsPrices With a Date On Them
These prices have not been verified by us yet, so we make no claim that they are current.
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- Intro offer checked
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Intro Offer, $125
- 5 classes included
- New clients only
Where Blue Heron Pilates is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
- Chair
- Mat
Reviews
Nobody has reviewed Blue Heron Pilates here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Blue Heron Pilates Compares
Compare with any studio in RochesterBlue Heron Pilates does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$240a month, via 8 classes per month
Also teaches Cadillac Pilates and Contemporary Pilates.
Put these two side by side
Pilates of Rochester does not publish a price yet.
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Getting It Daily does not publish a price yet.
Also teaches Vinyasa Yoga.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsHow many people are in a class?
Four. That is the smallest group in this directory alongside one other studio, and it is the reason the 12 hour cancellation policy is enforced strictly rather than loosely. One person cancelling late is a quarter of the room.
What can a first timer buy?
$125 for five beginner classes, and there is a separate new client apparatus intro that puts you on the Reformer, Tower and Chair rather than just one machine.
Can I train at home?
Yes. Alongside one to one and semi private sessions at the studio, Blue Heron runs virtual sessions and sessions in your own home, which very few studios offer.
Is the teaching classical or contemporary?
Both. The teachers came to Pilates at different points and for different reasons, so a class carries classical repertoire and contemporary work in the same hour, and no two sessions are identical.
Is there anything for athletes?
Yes, athlete focused sessions run as their own format alongside the mat, reformer and private training.
What should I bring to a first class?
Grip socks and water, and tell the teacher about any limitation your doctor has set before you start rather than during.
When is the studio open?
In split blocks most days. Tuesday runs a morning to 9am and an evening to 7:30pm, Thursday a morning to 11am and an afternoon to 6:30pm, Friday to 11am and then to 7pm. Monday is one long block from 9am to 8pm and Saturday runs 8am to 3pm.
Why the blue heron?
The studio says the bird stands for patience, perseverance and wisdom in a number of cultures, which is what it is aiming at in the practice.
Ready to book at Blue Heron Pilates?
New clients get intro offer, $125. Book directly with the studio, we take no booking fee and no commission.
Booking opens on blueheronpilates.com.
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