
Energy Fitness
St. James
4.9(211)
- Reformer Pilates
Energy Fitness is a pilates studio in Smithtown, NY, teaching reformer pilates. It offers three 45-minute signature classes: Energy Strong, a HIIT class blending strength and endurance; Energy Flex, a Barre and Pilates-inspired class for shaping and toning; and Energy Ryde, a high-energy cycling class. Levels range from beginner to advanced, and private sessions are available. Amenities include lockers and towel service. Booking is easy through the free EnergyFitness+ app.